The hardest part of a diagnosis is adjusting to a new normal.
Mun Health provides between-visit support for type 2 diabetes distress and burnout, so self-management and care-plan follow-through feel more doable.

Mun Health provides between-visit support for type 2 diabetes distress and burnout, so self-management and care-plan follow-through feel more doable.

A diagnosis adds a second job: managing food, meds, appointments, and decisions—all adding to the stress of diabetes management. When it gets too much, burnout happens and it becomes harder to stay consistent.
Millions of people live with chronic conditions and the emotional stress that comes with it is often overlooked between appointments.
People that live with a chronic condition have elevated levels of anxiety and burn out.
People in the U.S. have diabetes. 90–95% of them live with type 2 diabetes.
When emotional distress and daily overload stack up, burnout happens. We help lighten the load so follow-through becomes easier.
Mun Health supports you between visits so the plan feels doable again. We help you get organized, feel understood, and take the next right step—so you can follow through with more consistency and less burnout
You can’t pause diabetes. Mun Health helps you manage stress in the moment and build coping routines that work on busy, imperfect days.
Type 2 diabetes adds constant decisions and to-dos. We help you simplify the daily work, prioritize what matters most, and stay on track without feeling scattered.
Mun Health helps you turn real-life challenges into clear updates and questions—so your clinician can problem-solve together and find the best thing for you.
Your care team needs the real-life story, not just numbers. Mun Health helps you summarize what’s getting in the way—and what support you need—so you can have better conversations and better plans.
Nova is Mun Health’s between-visit companion for type 2 diabetes distress—designed to help you work through the emotional burden, manage stress in the moment, and find a brief, practical next step when you feel stuck
Tools for burnout, anxiety, frustration, and avoidance—without judgment
Quick, psychology-informed exercises specific for diabetes distress you can use in minutes
Clear “next step” support when motivation is low


Built for cognitive overload: we break your diabetes care plan and complex instructions into small steps that are specific to you so you don’t have to remember everything.
Check ins and reflections that help you notice stress patterns early and feel supported in real time.


No need to search — find dietitians, mental health experts, and diabetes educators who understand what you’re going through. Get the support you need, all in one place.
Join Nova and see the difference — free to start.
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Nova is your unique web-based AI-driven companion designed to help you overcome burnout and prioritize your well-being. Experience a personalized platform tailored to your needs.
Nova is your unique web-based AI-driven companion designed to help you overcome burnout and prioritize your well-being. Experience a personalized platform tailored to your needs.